Many people think cancer isn’t in their power to control. They’re convinced it’s all a matter of “bad genes” — or just plain bad luck.
While it’s true you can’t change some risk factors like your age or family history, research has shown there are many things you can do to lower your risk.
In this section we’ll tell you more about factors that affect your risk for cancer. We’ll also give you tips on positive changes you can make right now to reduce your risk and live a healthier life.
To get an assessment of your own cancer risk and personalized cancer action plan and prevention tips, take an assessment now
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Breast cancer
Worried about your breast cancer risk? You’ll be happy to know you may be able to lower your risk with some sensible — and simple — lifestyle changes.
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Cervical cancer
Cervical cancer is one of the most preventable cancers — but prevention requires a combination of timely screening and smart lifestyle choices.
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Colorectal cancer
When it comes to colorectal cancer (cancer of the colon or rectum), getting screened, adopting healthy habits, such as eating better and being more physically active can help reduce your risk.
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Kidney cancer
Kidney cancer can damage your renal system and spread to other parts of the body. Do you know the risk factors for kidney cancer and what you can do to reduce your risk?
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Lung cancer
Lung cancer is the most common cause of cancer death in Ontario so reducing your risk is critical. And it’s not just about quitting smoking.
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Melanoma
Melanoma is a form of skin cancer that can be fatal. But it’s also highly preventable if you know the risk factors – and how to protect yourself.
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Helpful links
Check out our list of cancer prevention resources for Ontarians and find tips on healthy eating, active living, cancer screening and more.
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